Compassion meditation may improve physical and emotional responses to psychol…
Data from a new study suggests that individuals who engage in compassion meditation may benefit by reductions in inflammatory and behavioral responses to stress that have been linked to depression and a number of medical illnesses. The study’s findings are published online and in the medical journal Psychoneuroendocrinology. Charles L. Raison, MD, clinical director of the Mind-Body Program, Emory University’s Department of Psychiatry and Behavioral Sciences, is a lead author on the study.
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